Specializing in:

Helping to develop a positive mindset for overcoming health challenges of your own, a child or loved one.  Find strength and hope you were not aware you had and work with the challenge instead of against it.

Helping to develop the mental strength and mindset of the Athlete.  Learn to LOVE what you do and get stronger from your thought process and belief system within yourself. Train your mind like your body and illicit major change. (Dottie has worked with professional athletes, amazing everyday athletes, youth athletes and challenged athletes)

Helping anyone challenge their challenges no matter what they are.  Learn to embrace what you can gain strength from, and let go of what holds you back.  We all have challenges in life we must live with not exist with.

Help women to find their “strength within” to do the things they secretly wish for.  Finding a way to add into their life instead of taking away from it.

Working with the “closet athlete”. The one who “put away” their running shoes, workout clothes and physical goals in a box in the back of their closet.  Helping them see they can be a “new” athlete, a first time athlete, or just someone who “moves” because they can and it is okay.  

“You are only in competition with yourself ... you win when you begin”

- Dottie

Contact Me for Rates and Availability

Info@DottieLessard.com